WHAT TO EXPECT

CONSULTATION

During a consultation we will talk through all of your health questions. We'll take the time to make sure that we cover everything and make sure that NUCCA is a good fit for you.
Dr. Kittleson will walk you through the NUCCA assessment and have you understand your alignment. He will help you understand NUCCA and make sure you have the information needed to make a good decision for your health.

FIRST ADJUSTMENT

After assessment we'll be able to come up with a good plan for re-alignment. On the first visit, we will work at balancing out the entire spine and pelvis and get you as balanced as possible before you leave the office.
Because of the nature of posture, Dr. Kittleson will talk to you about what you can do outside of the office to manage your sitting/standing position as well as exercises to strengthen your spine to increase stability of your adjustment.

ONGOING VISITS

Typically, the first 3-4 weeks will be the most important time period for establishing a good alignment change. Dr. Kittleson will typically suggest weekly follow ups for the first 3 to 4 weeks.
The goal of care is to create a stable spine position that is able to HOLD its possition without constant re-alignment. Ongoing visits will utilize an adjustment when needed but hope to see that you're stable and holding proper alignment and that an adjustment is not necessary!